Hair loss can be caused by many things, such as diet, life style and hormones, all of which are surprisingly interrelated
Studies show that 13% of premenopausal women and 37% of post-menopausal women suffer from hormone related hair loss.
Are you converting your estrogen to testosterone?
In both men and women, estrogen can be converted to testosterone and to dehydrotestosertone, known as DHT. Hair follicles are very sensitive to DHT, and when DHT levels rise, hair loss results. Ask your doctor what your current DHT level is. Hair loss from elevated DHT is easily remedied by topical or oral medications.
How is your thyroid?
Hypothyroidism, or low levels of thyroid hormones, is a common cause of hair loss. Make sure your doctor checks all of your thyroid hormones including TSH, T3, T4, reverse T3, and TPO. Dietary factors can also greatly affect thyroid hormones. Make sure you are supplementing your zinc, copper, vitamins A & C, vitamin B2 and B12. Iodine, iron and selenium are also necessary nutrients that, when only available in reduced quantities, can affect your thyroid and cause hair loss. Make sure to eat at least 80 grams of protein per day. When possible, limit your intake of carbohydrates and alcohol. A gluten-free diet is also recommended. For those seeking herbal or natural remedies, the Chinese herb shou wu pian has often been used to assist in restoring hair growth.
Don’t forget about cortisol!
Cortisol is a hormone secreted by your adrenal glands located above your kidneys. It is normally secreted in a pulsatile way in response to increased stress levels. However, prolonged stress can lead to a chronic elevation of cortisol levels which wreaks havoc on your body. Some of the most common undesirable effects include thinning of skin and hair loss.
The bottom line is this – because all of these factors can play a significant role in hair loss, it’s in your best interest to see a doctor and obtain a comprehensive metabolic and hormone check up.
In A Nutshell: Hair loss is not as irreversible as you might think. Through a solid understanding of how your body’s hormones influence hair loss, you can take the steps necessary to properly avoid this undesirable condition.